Hello, I am Orla and I believe everyone should have the opportunity to try therapy and have the space to work on things that they may feel are holding them back, causing difficulties or affecting daily life. We all have a story, and counselling offers that space to tell your story in a safe, comfortable, non-judgemental environment, something that is not always possible when talking to others. This talking therapy is a confidential service and a way to build understanding and self-acceptance.
As an integrative counsellor I approach each client, working with the person as a whole, and may use a variety of theoretical approaches based on what comes up, what feels comfortable and which approaches help you to progress in your counselling journey.
We all go through difficult things in life, and I understand that it can be hard to reach out to find the right help and support during those times too. We are all human, and it is so important that we can have someone there to hear us out and listen, as this is something we don't always have access to either.
I am a fully qualified and professional therapist working with adults on a one-to-one basis focusing on various issues. I have worked in the charity sector since my training working as a counsellor for an NHS-funded short-term intervention service providing 6-8 sessions on average for clients with various issues from depression and anxiety, bereavement, relationship and family issues, low self-esteem, work-related issues, stress, anger and behavioural concerns, OCD and trauma.
I have built this experience up over the 4 years I have been with the organisation. Alongside this, I have also worked in private practice and branched out to work online on various platforms supporting clients on a more long-term basis for consistent weekly sessions.
Orla has helped me in untangling the complex knots and layers of my emotions. She guided me to dive deep down into the root causes of why I feel or act a certain way which made me understand myself more. This has helped me in getting to a better state. She has been incredible in guiding me through it, listening to me, providing me with different outlets and exercises (such as worksheets and breathing techniques).
Orla is an excellent therapist. She really listens to what you’re saying and offers brilliant advice which has really helped me through a lot. Could not recommend her enough!
Orla is a highly educated and compassionate therapist and has made my experience with therapy absolutely great. She is professional and competent, always listens to me intently and gives great examples for things i’m not able to understand easily.
Where do I begin... Orla is a caring, professional therapist who not only has the ability to encourage you to think outside the box but she also teaches you self-care and self-worth. I have been working with Orla for several months but after only 4 weeks I could see progress and weight lighting off my chest and the well being benefits of, not only choosing to start therapy but choosing the right therapist.
It is only due to my circumstances that I have continued therapy for a longer period and kindly Orla not only gives you the control over your sessions but always accommodates your needs. I'm almost at the end of my therapy journey but I have learnt so much about me and the best solutions; you need to be honest with yourself, listen and use the powerful guidance that is learnt through her sessions.
I know I needed a qualified therapist and I think it was off a well-being web search that I discovered Orla but with no experience of knowing how to tell if a therapist is any good is to go with your gut feeling and that's what I did and I'm so happy I did. Thank you, Orla, not only for your knowledge but also allowing me to complete the jigsaw of my life with a positive outlook.
I cannot recommend Orla enough. She has been incredible in helping me navigate and understand my emotions, providing a safe and supportive space where I feel truly heard. One of the things I value most about her approach is that she never tells me what to do but instead guides me to uncover my own insights and solutions. Her understanding and empathy make every session so valuable.
When I needed to rearrange appointments, she was kind and accommodating, which made things so much easier. Overall, her ability to connect with me and truly understand my experiences has made a difference in my life.
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